Hatching a child is the most amazing period in the life of every woman. However, often these 9 months are accompanied by a poor state of health. The main reason is the level of hemoglobin. Low hemoglobin during pregnancy is found in almost all women. With this diagnosis, you should not panic, it is important to listen to the doctor's recommendations and comply with the diet. It is not necessary to concern this problem and it is too careless, as it can provoke serious problems.
-
Hemoglobin norm in men by age - table -
What is the norm of hemoglobin in women - see table -
What is the norm of hemoglobin in children - see the table for age -
What is the norm of glycated hemoglobin - table -
How to increase hemoglobin in blood with the help of products
Briefly about reduced hemoglobin
Hemoglobin is a special protein located in the plasma. It is carried by red blood cells, which are red corpuscles. It is by their number in the blood determines its norm. The main task is to supply oxygen to all cells and tissues of the body.
If a woman has a number of red bodies below the permissible norm, then such a pathology is called anemia or anemia. It is possible to accurately determine the amount of this substance with the help of a special blood test, which must be taken in the laboratory.
Almost all women expecting a child face a low level of red bodies in the blood. The hemoglobin of a pregnant woman should be at least 110 g / l. However, if its level fell below the permissible mark, then this condition is called anemia. As a rule, this problem is solved successfully with the help of high-quality medicines and proper nutrition. If you neglect these indicators, they will adversely affect the formation of the future baby.
Important! The rate of hemoglobin in pregnancy is 110 g / l.
During pregnancy, women have several degrees of impairment:
- initial stage( 110-90 g / l);
- medium stage( 90-70 g / l);
- is a severe stage( very low 70 g / l).
It is possible to determine the degree of reduced hemoglobin using a special laboratory analysis. It must be handed over to all women who are expecting a child. Based on the findings, the doctor will recommend a treatment regimen and tell you what to do in this situation.
The main causes of low hemoglobin
Important! During pregnancy, the amount of circulating plasma increases. Given this point, it is unequivocally to say that a decrease in hemoglobin at this time is the norm. However, if this figure is lower than 110 g / l, this indicates problems in the health of women, which will definitely affect the development of the future child.
Before starting treatment, it is important to determine the root causes of this pathology. Typically, physicians identify several main causes that affect the number of red bodies in the plasma:
- increase in the amount of blood, as the child forms his own circulatory system;
- fetal development reduces the level of iron in the mother's body, as the child requires more useful substances every day;
- is a multiple pregnancy;
- insufficient amount of vitamin B12, copper and zinc;
- a short period of time between pregnancies( less than 3 years);
- taking certain medications;
- various bleeding;
- problems with the digestive system;
- regular stressful situations;
- hormonal imbalance;
- toxicosis;
- exacerbation of chronic ailments.
Obviously, there are a lot of reasons for the development of this violation. Some of them are inevitable for every woman( eg, toxicosis or baby's needs).Unfortunately, other root causes need to be eliminated. Achieve good results can only be through medication.
Low hemoglobin - symptoms of violation
Reduced number of red bodies in the plasma is always clearly manifested. As soon as the level of iron begins to decrease, the woman will feel unpleasant symptoms. The main signs of low hemoglobin are quite easy to recognize, as the general condition worsens and is accompanied by unpleasant symptoms:
- cyanosis on the face;
- skin pale;
- dizziness;
- regular weakness and drowsiness;
- appears shortness of breath;
- syncope;
- the nail plate becomes brittle and begins to separate;
- hair begins to fall out;
- cracks appear in the corners of the mouth;
- heart rate increases;
- there is a noise in the ears;
- insomnia;
- dry skin;
- there is a desire, there are unusual products;
- regular constipation.
It is not necessary that a woman feels all of the above symptoms. It can be disturbed by only a few unpleasant conditions. However, it is important to inform the doctor about this, since these may not necessarily be signs of anemia.
Maternal complications and consequences for the child
Unfortunately, many women are not serious about lowering hemoglobin. And this is very dangerous! Insufficient number of red bodies in the body, can lead to serious consequences for the future mother and development of the baby. Physicians identify the main complications that are usually observed:
- gestosis - a serious ailment that is characterized by increased blood pressure and swelling of the body;
- defective fetal development;
- birth before the due date;
- the possibility of detachment of the placenta, which can provoke the death of the child and mother;
- intrauterine child death;
- bleeding;
- infectious diseases after delivery;
- problems during lactation.
Important! What is the danger of a low level of red bodies? Obviously, a reduced level of hemoglobin can lead to different consequences, up to a lethal outcome. To avoid complications, it is necessary to visit a women's consultation, take all tests in time and follow the doctor's recommendations.
Drugs to increase hemoglobin
To restore the red body rate in plasma, doctors recommend taking medicines containing heme iron. This substance is well absorbed in the body, so the hemoglobin level is quickly restored. Typically, doctors recommend such drugs:
- Totem;
- Maltofer;
- Ferrum Lek;
- Tardioferon;
- Sorbifer.
Do not self-medicate and choose drugs personally. All medicines should be prescribed only by a doctor. The specialist takes into account the individual characteristics of the patient, the course and duration of pregnancy, as well as the nature of the pathological process.
What to eat with reduced hemoglobin
Important! How to increase hemoglobin by proper nutrition? Drug treatment is always important to supplement with proper nutrition. In aggregate, such actions give an excellent result and normalize the number of red bodies in the plasma.
In the first two trimester of pregnancy, a woman needs to consume up to 4 mg of iron per day. In the third trimester this amount is increased to 10 mg. Unfortunately, with the help of products it is impossible to fill the necessary level of iron. Correctly eating, the body absorbs only 1 mg of this important component. However, it does not say that such products do not generally benefit. The daily diet should include products that increase hemoglobin during pregnancy:
- meat;
- liver;
- various types of fish;
- eggs;
- grenades and apricots;
- spinach;
- peaches;
- beet.
In the body of a woman from products of animal origin, about 5-6% of iron is retained and well absorbed. Of vegetables and fruits that contain iron, only 0.2% of this necessary component is digested.
Preventative measures
Prevention is the best treatment, as it keeps the hemoglobin level in the norm. All the rules are simple enough, however effective, so every woman who expects a child should know them. She should follow such recommendations:
- regularly spend time in the open air;
- in the first trimester is important to take vitamins for pregnant women;
- will try to minimize stresses and conflict situations;
- to conduct timely therapy of intestinal dysbiosis;
- to give preference to correct and balanced nutrition;
- is enough to rest;
- take folic acid.
Simple tips will help to keep the level of hemoglobin in the norm. If the number of red bodies has decreased, then it is necessary to follow the doctor's recommendations and take effective medications. Observing the appointment of specialists, pregnancy will go smoothly and a healthy baby will appear. Be healthy!