To quit smoking, probably, every smoker tried, and not once. But every time something made him take up his cigarette again. Even if a person realizes the full extent of nicotine damage, it still does not stop it, and he continues to smoke from day to day.
How to quit smoking with soda?
The method of fighting nicotine addiction with soda is a group of folk remedies, however, it is quite capable of helping smokers overcome cravings for nicotine. But before you try this tool, you must internally tune in and most want to give up cigarettes.
According to the research, nicotine dependence is approximately 90% formed on a subconscious, psychological level. Of course, the smoker has a physical craving for cigarettes, but it's easy to cope with if you psychologically prepare yourself.
That is why most of the existing traditional methods of fighting smoking are aimed at instantly eliminating the desire to smoke or to form an aversion to tobacco products. There is a sense of meaning in this, but without an internal attitude, all methods will be useless.
Principle of the
method In the process of eliminating nicotine dependence, soda serves as an auxiliary method, supplementing the main treatment for smoking. For each patient, this method works in different ways, so you should not expect a miracle from him, but with the right approach, she can be an indispensable assistant in the fight against dependence on tobacco smoking. How can I quit smoking with soda?
Due to the purification of blood, the oxygen supply of the body and vessels improves. As a result, the condition of a person experiencing nicotine starvation due to the rejection of cigarettes, significantly improves.
The use of soda inwards helps to reduce the intensity of so-called.nicotine withdrawal arising from withdrawal syndrome. When combined with saliva, concentrated soda provokes a strong aversion to tobacco, so when you try to tighten, the smoker has nausea and vomiting.
As a result of this effect, with repeated attempts to smoke the body unconsciously develops rejection of cigarettes.
Methods and recipes
There are several ways to use baking soda for the treatment of nicotine addiction:
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- Rinses;
- Soda cigarettes;
- Drinking soda concentrate;
- Soda on the tongue;
- Antinicotinic cocktail.
Before using any of these, it is necessary to consult with a specialist, especially when an internal use of soda is contemplated. This method is suitable only for those patients who have no problems with gastrointestinal activity. Soda is an alkali, and with reduced acidity and other gastric problems, this action of the solution is harmful to the organs of the digestive system.
Rinses
The essence of the technique is that when you want to smoke a cigarette, rinse your mouth with a soda solution. Prepare it this way: a large spoonful of soda is dissolved in a glass of water. When you really want to smoke, you need to put a solution into your mouth and slowly rinse the cavity, moving the solution from one cheek to the other.
This tool has a disinfectant and antimicrobial effect, so in addition to rejection of nicotine, you also kill germs in your mouth. Use this technique for two months.
Cigarettes with impregnation
Another effective way to part with nicotine addiction is to smoke soda cigarettes. For their preparation you need to impregnate ordinary cigarettes with a soda solution, the recipe of which is described in the previous paragraph. After impregnation, the cigarettes are dried, and if desired, they are used for smoking. Judging by the reviews, no smoker could not finish the soda cigarette to the end, so disgusting they were.
When using this method, the main thing is not to buy a new pack of normal cigarettes, and at every desire to smoke again and again to light soda cigarettes. As a result, the smoker develops a feeling of disgust, because each cigarette causes nausea and even vomiting.
Soda concentrate
Immediately specify, this method is not suitable for people with gastric problems, so consult in advance with a specialist. The drink is prepared from a glass of water and 2 dessert spoons of soda. Use it is recommended three times a day.
Some say that the solution is really discouraging from smoking tobacco smoke. But you need to take the solution on an empty stomach, which can be unsafe.
Soda to
This method is that at the tip of the tongue you need to pour a pinch of soda at every desire to smoke. According to the assurances of people who tried the method on themselves, after half a minute the desire to smoke disappears. The main thing is not to overdo it, otherwise you can hurt your stomach.
Cocktail
This method causes a lot of doubt, but still has a place to be. For the preparation take such components as ash, fluff of birds and soda solution. The ash is mixed with down and tobacco, then filled with a mixture of a cigarette, soaked in soda solution, dried, and then smoked. It is difficult to say about the effectiveness of this method, however, eyewitnesses say that when smoking such a cigarette, there are such disgusting feelings that the desire to smoke in the future completely disappears.
Reviews
A smoker who wants to quit cigarettes, it is important to understand that without his desire no traditional or traditional medicamental methods will help.
According to observations, a couple of days after giving up cigarettes, smokers and smell senses are fully restored to the smoker, and in a month of life without cigarettes, skin color will improve, breathing will become easy, cough will disappear and metabolism will accelerate.
Smokers
For the first time hearing about the anti-nicotine effect of soda, smokers are distrustful of such methods of struggle. But the availability of components, the simplicity of recipes and the desire to part with cigarettes do their job and push the smoker to try out similar methods.
Many soda really helped to cope with nicotine cravings, however, they all argue that using these methods it is very important to want to overcome the dependence on tobacco. Without an inner mood and personal desire, any, even the most effective ways will be useless.
When using the solution, smokers say, the effect does not come immediately, but after a few days. First, patients smoke fewer cigarettes a day, and then completely reject them. Thus, most reviews of former smokers indicate that soda really helps to get rid of the addiction.
Doctors
As for doctors, they remind that soda helps to overcome predominantly physical cravings and only a little psychological. If the person himself is determined and firmly decided to give up cigarettes, then you need to choose a suitable assistant( for example, tablets, plasters, electronic cigarettes or recipes with soda) and proceed. Thrust with the proper attitude will gradually weaken, most importantly, do not break.
As for soda, all methods are good if they really help. The only thing that doctors do not quite agree with is the internal application of a product like soda or soda to the tip of the tongue. The rest of the methods are safe, therefore they have the right to exist.
Let's sum up. When using any method, whether it is soda, plaster or tablets, you must take into account the state of your body. If there are no problems with the digestive system, then do not boldly drink soda solutions, otherwise problems with the stomach will soon appear. The other methods are completely harmless, so someone they really can help to defeat nicotine addiction.