Salads with gastritis, dietary recipes, can you have a salad?

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The main condition for the treatment of gastritis is properly organized nutrition and adherence to a strict diet, so for all patients and the main issue is the permitted dishes in this disease. After all, everyone wants to diversify their diet, which has turned out to be quite scarce.

Very often the question is: "What kind of salads are possible with this disease, so that they helped to improve digestion and did not hurt"?There are many recipes for salads, but the main issue is the question of the allowed products that make up this dish. With any disease of the gastrointestinal tract, they should be dietary and not cause additional damage to the inflamed mucosa.

Ingredients allowed in salads for a patient with gastritis

Since the main condition for the treatment of gastritis is the normalization of the stomach, food that enters it should not irritate the mucosa, and normalize the secretion of the digestive secretion.

In addition, it should contain a sufficient number of proteins and vitamins, otherwise it will lead to disruption of the digestive organs. Therefore, to all those who suffered from such a disease as gastritis, the following products are recommended as ingredients for salads:

• Vegetables. With this disease, if the acidity is increased, boiled or steamed are recommended. But with reduced secretion for cooking, it is worth taking fresh;
• Of greenery, parsley or dill is preferable;
• Berries and fruits can also be components for salads allowed for gastritis. Of these, too hard and sour fruits should be excluded;
• This dish is best refined with oil, as it does not irritate the gastric mucosa. To someone who preferred to dress salads with sour cream or mayonnaise, in case of diagnosing gastritis, it is best to switch to natural yogurt. He will make the dish really dietary.

But in addition to vegetable salads, patients with gastritis can also be meat, fish or seafood. Only here should consider the following nuances:

• For all recipes where meat is provided, it is necessary to take only low-fat varieties: veal, beef, chicken, turkey, rabbit;
• Seafood will suit any, only should be used freshly brewed, but not marinated at all;
• Fish should be taken from low-fat species, for example, pollock, trout, cod, hake.

Using the products listed above, there will be no problem in preparing many varieties of salads that will not harm the inflamed mucosa and at the same time normalize the digestive process.

Recipes for salads with gastritis are very easy to invent independently, taking as a basis the classical version and changing the ingredients at it. It should also be noted that with gastritis, the use of salt in salads should be severely limited, and any acidic constituents should be avoided.

To products prohibited in salads with a disease such as gastritis, you can include the following:

• Any types of smoked products( fish, meat);
• Semi-finished products( sausages, sausages);
• Acetic acid;
• Mayonnaise;
• Sour products( sauerkraut)
• Pickled and salted vegetables;
• Bitter vegetables that promote irritation of the mucous( onions, garlic, radish);
• All kinds of spicy seasonings.

Is it possible to drink vinaigrette with gastritis?

This question is also often asked by patients. This kind of salad is popular with everyone, you can use it both daily and put on a festive table. And with gastritis vinaigrette is allowed, only with slight differences from the classical version. What ingredients will be needed to prepare it?

As patients with gastritis should avoid salty, sour, smoked and spicy in preparing any diet salads, then during the cooking of vinaigrette one should follow the same rules. That is, for patients with inflammatory pathology of the stomach, it is necessary to remove from the recipe, both salted cucumbers and sauerkraut.

The products required for this salad:

• Carrot 1 pc;
• Small size beets;
• Potatoes 2 pcs;
• Dill greens;
• Canned peas 1 can;
• Refined vegetable oil.

The recipe for cooking vinaigrette with gastritis consists of several stages:

1. Potatoes, carrots and beets are cooked in a uniform until ready, after which they are cooled and cleaned;
2. The greens are well cleaned and drained;
3. Boiled vegetables are cut into small cubes and placed in a bowl. There, too, added to the herb, chopped or chopped with a knife;
4. Add a little salt and vegetable oil and mix well.

The dietary version of this beloved dish is ready, and it can be said with certainty that it will not bring any harm to the gastric mucosa.