The cause of the most common stomach disease, chronic gastritis is primarily a malnutrition. The habit of eating on the go, fast food, overeating, food poisoning and other disorders related to food, here is a small list of causes leading to the disease. Therefore, the treatment is in the recommendations how to organize a diet with chronic gastritis and what is there for chronic gastritis can.
Proper nutrition for chronic gastritis: recipes for
dishes As a rule, this disease develops as a result of an incomplete treatment of acute gastritis, a breakdown in the quality of food, repeated food poisoning. Depending on the type of disease, different diets are prescribed.
- The flow of the disease with high acidity provides for the exclusion from the menu of products that increase the production of gastric juice. This can be said about sour-milk products, such as kefir or curdled milk, sour vegetables and fruits, mushroom, rich meat, fish broths, and from drinks - tea, coffee, cocoa. Among dishes with chronic gastritis of this type must be present in the patient's diet mucous soups or from mashed vegetables, steamed meat and fish dishes. Also useful are eggs boiled soft-boiled, low-fat sour cream and cottage cheese, dried wheat bread, whole milk and cream. Of the drinks preference is given to jelly, weak tea with milk, diluted sweet juices, which slightly affect the secretion.
- The flow of a disease with a low acidity requires special attention when choosing dishes. It should be taken into account that incoming food should not be processed for a long time, and it is necessary to exclude sharp, fatty smoked products that stimulate active secretion of gastric juice and strong irritation of the mucous membrane. It requires taking rapid measures of chronic gastritis. What you can eat with it, the question is quite serious. First of all, it is necessary to include in the diet of dairy products, which normalize the function of the intestine. Salads from fresh vegetables, weak meat, fish broths or on vegetable broth are also useful. It is also possible to include fried, crustless meals in the diet.
Recipes for chronic gastritis include the restriction of eating or excluding from the diet of such vegetables as: turnip, radish, radish, which contain coarse fiber and essential oils that negatively affect the gastric mucosa.
How to eat and what is there in case of chronic gastritis?
With such a disease, a fairly rigid diet table is offered, but, at the same time, it is necessary to ensure the satisfaction of the body's need for carbohydrates, proteins, minerals, vitamins and everything necessary for high-quality nutrition. The general rule, regardless of the type of disease, is regular intake of food in an amount not less than 5-6 times a day.
To avoid overeating, all portions should be small in volume so that the damaged mucosa can easily cope with the digestion of food. Complicating the work of the stomach is the simultaneous acceptance of dense and liquid food. It is advisable before you start eating food should be wiped to avoid further irritation of the damaged mucosa. In the list of what can not be eaten with chronic gastritis, unambiguously include strong rich meat broths, canned foods in any form, smoked products, cabbage, spicery, spices, black bread, marinated and fried foods, buns and confectionery.
But what you can eat with chronic gastritis patients can choose themselves, observing the basic rules of cooking and without the use of adding irritating ingredients in the form of pepper, spices, salt and vinegar. Their food can include: light broths, mashed soups, porridges, a variety of vegetables in paren, cooked and mashed, boiled meat and fish, soft-boiled eggs, mineral water without gas and not strong tea.
For successful treatment, not only the method of preparation, but also the temperature of the food taken is of great importance. Cold food hampers the digestion process, increasing the amount of acid released. Hot food destructively affects the inflamed walls of the stomach. For the provision of therapeutic nutrition in chronic gastritis, the group number system of diets, which is mandatory for all treatment and prophylactic institutions, has been approved. Each diet, covering the physiological need of a person in a variety of food products, also ensures the restoration of the resulting nutritional deficiencies( minerals, vitamins, protein, iron, etc.).
Nutrition for exacerbation of chronic gastritis is organized in such a way that as little as possible to injure the digestive tract. In the first two days in general, it is recommended to refrain from eating, replenishing the body's need for calories with a plentiful drink. In the future, the diet No.1 table with chronic gastritis is shown. As the aggravation subsides, you can switch to another diet. Cure this disease with food is quite possible. The main thing is to follow certain rules for life.